Maple Sweet Potato Hash

Prep: 10 mins

Cook: 15 mins


1lb sweet potatoes (about 2 small sweet potatoes,) peeled & cubed
1/2lb pork breakfast sausage
1 Tablespoon extra virgin olive oil
1 Tablespoon butter
1/2 onion, chopped
1-2 Tablespoons pure maple syrup


  1. Cook sweet potatoes in a large pot of salted, boiling water until barely tender, about 4 minutes. Drain then set aside.
  2. Heat a large skillet over medium-high heat then add sausage, removing casings if necessary. Brown, breaking it up as it cooks, then drain in a paper towel lined bowl and set aside.
  3. Drop heat a tad then melt butter and olive oil in the same skillet. Add sweet potatoes and onions then season with pepper and saute until golden brown, about 5-7 minutes. Add sausage then drizzle in maple syrup to your liking. Toss to combine then saute for 1-2 more minutes and then serve.


Recommended by:

Sandra Fleming, Director of Media & Communications, Research Veterinarian

Courtesy of: Category:

Main Dishes